So I scope out this park online so I can run on trails instead of my usual pavement run around town, and I figure I can't go wrong on a 2.5 mile run around a lake. Oh was I wrong - I wanted to ease my way into running again and instead I jumped right in... There were these two "hills" that kicked my ass!!! At least the hills took my mind off of worrying about rattlesnakes and mountain lions... gotta love nature...
And my Garmin GPS kept saying to slow down because I was running a sub-5 minute mile pace, and let me tell you I couldn't SPRINT that fast. I'm thinking it glitched because of some trees, but overall it's a bit of technology that I'm glad i have :)
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